Self Awareness: Catching Yourself Before Autopilot Takes Over
Hack Your Brain for Growth: Stop Self-Sabotage
Ever hit “snooze” on life… repeatedly? Your brain isn’t evil, it’s just dramatic. Understand why self-sabotage happens—and how to flip it into wins.
Hack Your Brain for Growth: Stop Self-Sabotage
Ever hit “snooze” on life… repeatedly? Your brain isn’t evil, it’s just dramatic. Understand why self-sabotage happens—and how to flip it into wins.
Your Brain’s Secret: 11 Million Bits, But You O...
Your brain absorbs 11 million bits per second but consciously processes only about 40. The rest becomes stories based on your past, not reality. This post explains why guessing the...
Your Brain’s Secret: 11 Million Bits, But You O...
Your brain absorbs 11 million bits per second but consciously processes only about 40. The rest becomes stories based on your past, not reality. This post explains why guessing the...
Feeling Guilty for Your Thoughts? Here’s Why
Ever felt guilty just for thinking something “wrong”? Congrats — you’re human. Here’s why your brain does it, why it’s normal, and how to stop spiraling.
Feeling Guilty for Your Thoughts? Here’s Why
Ever felt guilty just for thinking something “wrong”? Congrats — you’re human. Here’s why your brain does it, why it’s normal, and how to stop spiraling.