Self Awareness: Catching Yourself Before Autopilot Takes Over
Your Brain’s Secret: 11 Million Bits, But You O...
Your brain absorbs 11 million bits per second but consciously processes only about 40. The rest becomes stories based on your past, not reality. This post explains why guessing the...
Your Brain’s Secret: 11 Million Bits, But You O...
Your brain absorbs 11 million bits per second but consciously processes only about 40. The rest becomes stories based on your past, not reality. This post explains why guessing the...
Feeling Guilty for Your Thoughts? Here’s Why
Ever felt guilty just for thinking something “wrong”? Congrats — you’re human. Here’s why your brain does it, why it’s normal, and how to stop spiraling.
Feeling Guilty for Your Thoughts? Here’s Why
Ever felt guilty just for thinking something “wrong”? Congrats — you’re human. Here’s why your brain does it, why it’s normal, and how to stop spiraling.
Obstacles: Your Mind Is The Real Drama Queen Be...
You’re not cursed—you’re just really creative at making life harder than it needs to be. Here’s how your brain builds obstacles (and how to stop it).
Obstacles: Your Mind Is The Real Drama Queen Be...
You’re not cursed—you’re just really creative at making life harder than it needs to be. Here’s how your brain builds obstacles (and how to stop it).
Your Brain Is Lying to You — Outsmart Your Mind
How to Free Your Mind and Change Your Life We all have an inner voice — that constant stream of thoughts running through our minds every day. Sometimes it feels...
Your Brain Is Lying to You — Outsmart Your Mind
How to Free Your Mind and Change Your Life We all have an inner voice — that constant stream of thoughts running through our minds every day. Sometimes it feels...